What is Nutrition ?
Nutrition is the intake of food, considered in relation to the body’s dietary needs.
Good nutrition – an adequate, well balanced diet combined with regular physical activity is a cornerstone of good health. Poor nutrition can lead to reduced immunity, increased susceptibility to disease, impaired physical and mental development and reduced productivity.
What is Nutrition Course?
Nutrition is the study of how food and drink affect our bodies with a special regard to the essential nutrients necessary to support human health. It looks at the physiological and biochemical processes involved in nourishment and how substances in food provide energy or are converted into body tissues. An important part of the study of nutrition is looking at the diseases that can result from malnutrition and the role food plays in the development of chronic disease.
What is the Aim of Nutrition Course?
The Aim of nutrition education is to reinforce specific nutrition-related practices or behaviors to change habits that contribute to poor health; this is done by creating a motivation for change among people, to establish desirable food and nutrition behavior for promotion and protection of good health.
What does this course include?
- Why is nutrition important and BMI
- Waist Circumference and Digestive System
- Digestive System, macronutrients and micronutrients
- Heath Eat pyramid
- Calorie Calculator
- Calories we need and eating disorders
- Case Study and Modules
Who should take this Course?
This Nutrition course is suitable for anyone who works in hospital environment or who is interest in to change life style & become healthy.
- Health care assistants
- Gym instructor
- Public health officer
- Common people
Who is our Accreditations provider?
- DHA Accreditation with 3.5 CME points
How long will it take for me to achieve this qualification?
- This qualification can achieve by online based course with a minimum contact time of 4 hours.
- Lectures 5
- Quizzes 0
- Duration 3.5 Credit Points
- Skill level All levels
- Language English
- Students 270
- Assessments Yes